Streamline Nutrition Coaching with Simple Communication
Connect coaches and athletes through an intuitive nutrition tracking system. Monitor wellness metrics, track check-ins, and provide personalized nutrition guidance—all in one place.
Nutrition Coaching Made Simple
ProgramRX's Nutrition feature provides a streamlined communication system between coaches and athletes. Create personalized nutrition plans with optional macro tracking (carbs, protein, fat) and automatic calorie calculation. Clear data visualization charts help identify trends in wellness metrics, macro distribution, and performance correlations.
Timeline View for Complete Nutrition History
Track athlete progress and nutrition plans in an intuitive chronological format
Simple Check-ins
Athletes submit regular check-ins tracking weight, mood, sleep quality, and energy levels—key wellness indicators for performance.
Personalized Plans
Coaches create customized nutrition plans with flexible options—from habit-based guidance to specific macro targets (carbs, protein, fat) with automatic calorie calculation.
Macro Tracking & Analytics
Track macros with visual pie charts and monitor trends over time with line graphs. View progress through an intuitive timeline of check-ins and nutrition plans.
AI-Powered Insights
Generate AI insights that combine workout data with nutrition check-ins to identify correlations between nutrition, wellness, and performance.
Why Choose ProgramRX for Nutrition Coaching
Flexible Approach
Choose your style: from habit-based coaching to detailed macro tracking with visual charts and automatic calorie calculations.
Built for Coaching
Designed specifically for the coach-athlete relationship. Streamline communication and focus on guidance, not data entry.
Holistic Performance View
See how nutrition impacts training performance with integrated analytics that connect wellness metrics to workout results.
Progress at a Glance
Timeline view makes it easy to track progress over time and adjust plans based on real athlete feedback and results.
Advanced Macro Tracking & Visualization
Macro Distribution
Visual pie charts display the breakdown of carbohydrates, protein, and fat in nutrition plans. See at a glance how macros are distributed and track adherence to targets.
Trend Analysis
Track macro trends over time with line graphs showing how carbohydrates, protein, and fat intake changes. Identify patterns and make data-driven adjustments.
Automatic Calculations
Calories are automatically calculated from macro inputs. Set macro targets and let the system handle the math—no manual calorie counting required.
Group Analytics
Coaches can view aggregated macro data across athlete groups, see average distributions, and identify team-wide nutritional trends for better programming.
Visual Macro Tracking Example
Here's how macro tracking appears in the platform:
Carbs
250g
Protein
150g
Fat
80g
Calories
2,320
Perfect for Sport-Specific Coaching
CrossFit Athletes
Balance performance nutrition with lifestyle sustainability. Track how nutrition impacts WOD performance, recovery, and competition readiness.
Strength Sports
Monitor weight trends during cutting or bulking phases. Correlate nutrition compliance with strength gains and recovery metrics.
Endurance Athletes
Optimize fueling strategies without complex tracking. Focus on energy levels, recovery, and performance sustainability.
Team Sports
Manage nutrition communication for entire teams. Identify individual needs while maintaining team-wide standards and goals.
Start Nutrition Coaching Today
Elevate your coaching with flexible nutrition tools. From habit-based guidance to detailed macro tracking with visual charts—help your athletes reach their goals.